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GREEN HEALTH WALKS
& Workshops

Everyone in Scotland should connect with and benefit from nature every day:
Scotland's Green Health Framework 2026

green health WALKS & WORKSHOPS

Green Health Walks & Workshops (max 14)           

10am – 12.30pm or 1.30pm – 4pm (2.5 hrs)

Using the Five Ways to Wellbeing framework, our evidence-based outdoor Green Health Walks & Workshops promote physical and mental health. They are led by a fully insured, experienced & qualified outdoor leader. 

With an emphasis on inclusion and choice, walks and workshops are tailor-made to meet the unique needs of teams & employees. They are delivered in beautiful outdoor locations with access to shelter, toilet facilities (and coffee!)

Connecting outdoors away from the office is perfect for team building, SLT or Board away days or to support the health and wellbeing of employee networks.

Our Green Health Workshop activities and learning include:

🌱 Guided walks (choice of distances & locations)

🌱 Bushcraft & nature crafts

🌱 Natural movement and games for healthy aging

🌱 Mindful practices 

🌱 Mental Health and Green Health learning activities

WORKSHOP LOCATIONS

🌲 EDINBURGH  🌲GLASGOW  🌲DUNDEE

🌲 WEST LOTHAIN 🌲 PERTH

🌲 ON SITE  – Subject to Risk Assessment 

🌲 Delivery within Tayside is through Wild Workforce CIC (SC841933) with the possibility of funding for third sector organisations. Delivery outwith Tayside will be delivered by Wild Workforce on a freelance basis.

CONNECT
Connecting with each other and with nature builds relationships, strengthens communities, reduces social isolation and promotes positive mental health! It also makes us more likely to look after our green spaces.

BE ACTIVE
Time outdoors encourages physical activity - whatever our age or fitness levels! Parks, forests and natural environments are ideal for games and movement for healthy aging.

LEARN
The outdoors provides the perfect space to learn and experience how our own physical and mental health can be supported by nature. Learning new outdoor skills improves confidence and self-esteem.

TAKE NOTICE
Noticing the beauty in nature reduces stress and allows us to become more mindful of our own wellbeing. Being aware of our breathing and senses and cultivating compassion and gratitude are simple ways to boost our health!

GIVE
Giving and being kind - to ourselves, others and to the environment is proven to benefit overall health and can make us happier and more connected to our natural habitats.

Booking & Info
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