Our Workshops

"This was not just a workshop: it was a journey towards personal growth, expertly curated to leave a lasting impact" HR Wellbeing Partner, Fife College.

Five ways to green health for all WORKSHOPS

Our workshops (usually 2-3 hours) are fun, inclusive and tailor made – supporting collaboration and choice. We recognise and celebrate that every individual and team is unique – and may interact with nature in different ways. We encourage a range of green health activities and learning including:

Outdoor games (active and / or mindful)

Bushcraft (knot tying / Bell tent / tools/ fire lighting etc)

Nature crafts

Natural movement for strength, balance & healthy aging

Walking (guided and / or silent walks)

Mindful practices (breathing/sense awareness/meditation)

Environmental care (e.g. habitat creation/litter picking)

Mental Health and Green Health learning activities

WORKSHOP LOCATIONS - TAYSIDE

PERTH – Kinnoull Hill.

DUNDEE – Dudhope & Camperdown Parks.

BLAIRGOWRIE – Riverside

OUTDOOR LOCATIONS ACROSS TAYSIDE

ON SITE – Subject to Risk Assessment and permissions

OUTWITH TAYSIDE CIC COMMUNITY including EDINBURGH, FIFE, STIRLING & GLASGOW? please email clare@wildworkforce.com – thank you!

CONNECT
Connecting with each other and with nature builds relationships, strengthens communities, reduces social isolation and promotes positive mental health! It also makes us more likely to look after our green spaces.

BE ACTIVE
Time outdoors encourages physical activity - whatever our age or fitness levels! Parks, forests and natural environments are ideal for games and movement for healthy aging.

LEARN
The outdoors provides the perfect space to learn and experience how our own physical and mental health can be supported by nature. Learning new outdoor skills improves confidence and self-esteem.

TAKE NOTICE
Noticing the beauty in nature reduces stress and allows us to become more mindful of our own wellbeing. Being aware of our breathing and senses and cultivating compassion and gratitude are simple ways to boost our health!

GIVE
Giving and being kind - to ourselves, others and to the environment is proven to benefit overall health and can make us happier and more connected to our natural habitats.

Our Workshops

"This was not just a workshop: it was a journey towards personal growth, expertly curated to leave a lasting impact" HR Wellbeing Partner, Fife College.

Five ways to green health for all WORKSHOPS

WORKSHOP LOCATIONS - TAYSIDE

CONNECT
Connecting with each other and with nature builds relationships, strengthens communities, reduces social isolation and promotes positive mental health! It also makes us more likely to look after our green spaces.

BE ACTIVE
Time outdoors encourages physical activity - whatever our age or fitness levels! Parks, forests and natural environments are ideal for games and movement for healthy aging.

LEARN
The outdoors provides the perfect space to learn and experience how our own physical and mental health can be supported by nature. Learning new outdoor skills improves confidence and self-esteem.

TAKE NOTICE
Noticing the beauty in nature reduces stress and allows us to become more mindful of our own wellbeing. Being aware of our breathing and senses and cultivating compassion and gratitude are simple ways to boost our health!

GIVE
Giving and being kind - to ourselves, others and to the environment is proven to benefit overall health and can make us happier and more connected to our natural habitats.

Send An Enquiry

"Let nature be your teacher" - William Wordsworth.

Our Workshops

"This was not just a workshop: it was a journey towards personal growth, expertly curated to leave a lasting impact" HR Wellbeing Partner, Fife College.

Five ways to green health for all WORKSHOPS

WORKSHOP LOCATIONS - TAYSIDE

CONNECT Connecting with each other and with nature builds relationships, strengthens communities, reduces social isolation and promotes positive mental health! It also makes us more likely to look after our green spaces.

BE ACTIVE Time outdoors encourages physical activity - whatever our age or fitness levels! Parks, forests and natural environments are ideal for games and movement for healthy aging.

LEARN The outdoors provides the perfect space to learn and experience how our own physical and mental health can be supported by nature. Learning new outdoor skills improves confidence and self-esteem.

TAKE NOTICE Noticing the beauty in nature reduces stress and allows us to become more mindful of our own wellbeing. Being aware of our breathing and senses and cultivating compassion and gratitude are simple ways to boost our health!

GIVE Giving and being kind - to ourselves, others and to the environment is proven to benefit overall health and can make us happier and more connected to our natural habitats.

CONNECT
Connecting with each other and with nature builds relationships, strengthens communities, reduces social isolation and promotes positive mental health! It also makes us more likely to look after our green spaces.

BE ACTIVE
Time outdoors encourages physical activity - whatever our age or fitness levels! Parks, forests and natural environments are ideal for games and movement for healthy aging.

LEARN
The outdoors provides the perfect space to learn and experience how our own physical and mental health can be supported by nature. Learning new outdoor skills improves confidence and self-esteem.

TAKE NOTICE
Noticing the beauty in nature reduces stress and allows us to become more mindful of our own wellbeing. Being aware of our breathing and senses and cultivating compassion and gratitude are simple ways to boost our health!

GIVE
Giving and being kind - to ourselves, others and to the environment is proven to benefit overall health and can make us happier and more connected to our natural habitats.